Welcome to Kris Grant Counselling

Hello, I’m Kris. I offer compassionate, down-to-earth counselling for adults aged 18 and over. With lived experience in mental health and a genuine passion for helping others, I provide a safe and supportive space where you can explore what’s going on in your life, at your own pace.

I’ve worked with people from many different industries and backgrounds, giving me a broad understanding of life’s challenges and the resilience it takes to face them. My approach is calm, kind, and focused on helping you reconnect with balance, clarity, and wellbeing — both in everyday life and beyond social media.

“Sometimes the smallest step in the right direction ends up being the biggest step of your life.”